Emotional discomfort is an inevitable part of the human experience, impacting our mental and physical well-being. It can manifest in various forms and arise from numerous sources, from […]
Tech / Wellness
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The Rise of Telehealth Therapy Post-COVID: Benefits and Transformations in Mental Health Care
The COVID-19 pandemic brought unprecedented changes to many sectors, and mental health services were no exception. With lockdown measures in place, traditional in-person therapy sessions became challenging, pushing […]